Individual counseling and coaching sessions can be provided through secure, confidential virtual meetings or in peaceful outdoor spaces conducive for deep reflection and motivated learning.
I am a board-certified clinical psychologist who helps individuals and organizations flourish. My work promotes resilience and well-being by integrating scientifically-supported strategies with practical solutions. I am driven by the belief that true success is built on a foundation of authentic connection and meaningful change.
With expertise in clinical psychology, professional coaching, and high-impact consultations, I am dedicated to promoting resilience and meaningful change within high-stress, high-achieving environments. My scientifically-supported approach provides practical solutions to improve interpersonal effectiveness and leadership skills, whether that is for leading a work team, being a parent, or managing oneself and mastering one's own emotions, thoughts, and behaviors.
